Thursday, March 20, 2025

Samantha Harvey’s Orbital offers a beautiful window into the mind of an astronaut

 


At a time when Indians are celebrating the return to earth of Sunita Williams, my mind is still afloat with the thoughts of six astronauts aboard the International Space Station.
 
Don’t get me wrong: the space station I’m talking of is from Orbital, Samantha Harvey’s Booker prize-winning novel.
 
And what an amazing book it is!
 
Like millions of Indians, I’ve enjoyed Williams’s videos of her extended stay on the ISS. But after reading Orbital, I can happily say that I’m “witness” to much more.
 
First and foremost, the wondrous, all-too-human thoughts of Anton, Pietro, Roman, Shaun, Chie, and Nell—whom Harvey has compared to the spaceship’s heart, mind, hands, soul, conscience, and breath.
 
But embodying what goes on in their minds and hearts, I suspect, is the author’s own voice. A voice so beautiful and enchanting that the Guardian called Orbital “an uplifting book, in every sense.” 
 
When I started reading the book, I picked up a pen to mark a few lines or paras I particularly liked. By the time I finished it, however, the markings engulfed much of this tiny treasure (it’s less than 140 pages but its scope and imagination are vast).
 
The best parts I liked concern the sheer beauty and uniqueness (thus far!) of the pale blue dot we call Planet Earth—our only home in a seemingly endless universe, not counting the astronauts’ occasional sojourns outside. And I completely second the spacefolk’s thoughts, echoed so poignantly by Harvey in her book, about how the humans’ non-Sapiens behavior is ruining it beyond repair.
 
When the astronauts arrive on the spaceship, the lights of the “night earth” impress them most. As Harvey writes: “From the space station’s distance mankind is a creature that comes out only at night. Mankind is the light of cities and illuminated filament of roads. By day, it’s gone…The night’s electric excess takes their breath.”
 
After a week or two of “city awe,” however, the astronauts’ senses begin to broaden and deepen and it’s “daytime earth” they come to love, the author notes. 
 
With the space station orbiting the earth at over 17,000 miles an hour, there’s a new daybreak for them every ninety minutes. And the kaleidoscopic play of night and day casts a mesmeric spell on how they observe the earth.
 
“It’s the humanless simplicity of land and sea. The way the planet seems to breathe, an animal unto itself. It’s the planet’s indifferent turning in indifferent space and the perfection of the sphere which transcends all language. It’s the black hole of the Pacific becoming field of gold or French Polynesia dotted below, the islands like cell samples, the atolls opal lozenges; then the spindle of Central America which drops away beneath them now to bring to view the Bahamas and Florida and the arc of smoking volcanoes on the Caribbean Plate. It’s Uzbekistan in an expanse of ochre and brown, the snowy mountainous beauty of Kyrgyzstan. The clean and brilliant Indian Ocean of blues untold. The apricot desert of Takla Makan traced about with the faint confluencing and parting lines of creek beds. It’s the diagonal beating path of the galaxy, an invitation to the shunning void.”
 
The love for a shifting, turning, breathing earth is also accompanied by the realization of how human choices and politics have wreaked havoc.
 
“Every swirling neon or red algal bloom in the polluted, warming, overfished Atlantic is crafted in large part by the hand of politics and human choices. Every retreating or retreated or disintegrating glacier, every granite shoulder of every mountain laid newly bare by snow that has never before melted, every scorched and blazing forest or bush…or the altered contour of a coastline where sea is reclaimed meter by painstaking meter and turned into land to house more and more people…or a vanishing mangrove forest in Mumbai, or the hundreds of acres of greenhouses whose plastic makes the entire southern tip of Spain white in the sun.”
 
When they look upon the earth, Harvey writes, the astronauts come to see the politics of want, of growing and getting—a “billion extrapolations of the urge for more.”
 
Inside the spacecraft, the astronauts go about their duties with mechanical precision—often marveling at the meaning of it all. They tend to mice and plants brought along for scientific experiments, do the chores of maintaining the ship, and engage in small talk like most people would do back here on earth.
 
On occasion, Harvey skillfully melds sensitive moments with the critical realities of living in the extraordinary environment of a spaceship. For instance, when Chie shares a memory of climbing a mountain with her mother (who recently expired in Japan while Chie is here on the station), Anton finds himself crying. His tears form four droplets which float away from his eyes—which he and Chie “catch in the palms of their hands.”
 
Liquids are not to be let loose on a spacecraft.
 
Harvey narrates the life and challenges of astronauts in a way that stays with you long after you have read her words.
 
“Up here in microgravity you’re a seabird on a warm day drifting, just drifting. What use are biceps, calves, strong shin bones; what use muscle mass? Legs are a thing of the past. But every day the six of them have to fight this urge to dissipate. They retreat inside their headphones and press weights and cycle nowhere at twenty-three times the speed of sound on a bike that has no seat or handlebars, just a set of pedals attached to a rig, and run eight miles inside a slick metal module with a close-up view of a turning planet.
 
Sometimes they wish for a cold stiff wind, blustery rain, autumn leaves, reddened fingers, muddy legs, a curious dog, a startled rabbit, a leaping sudden deer, a puddle in a pothole, soaked feet, a slight chill, a fellow runner, a shaft of sun.”
 
One of the astronauts, Shaun, once receives an editorial email asking his views about an imminent moon landing. The question posed is this: With this new era of space travel, how are we writing the future of humanity?
 
While Shaun answers the email in the customary and predictable way (“There’s perhaps never been so exciting and pivotal a time…”), he turns the question to his fellow-traveler, Pietro. The answer Pietro gives is more pointed (and perhaps apt, given our current situation): “With the gilded pens of billionaires, I guess.”
 
The gilded pens of billionaires indeed seem to be writing our future in space, perhaps without as much thought as should have gone into it. And often in a “tearing” hurry.
 
Which is why we must take a pause and go with Harvey on a considerate “Orbital trip”. The book doesn’t have all the answers—but at least it compels us to ask some questions that urgently need to be asked.
 

Thursday, January 30, 2025

How to visit Maha Kumbh without actually going there

Representative image created with Meta AI


The world’s largest gathering of people, this year at the once-in-12-years Maha Kumbh in Prayagraj in the Indian state of Uttar Pradesh, is a cauldron of faith, holy folk, spiritual journeys—and unfortunately, tragedy.


The joy people felt when an awe-inspiring illuminated picture of the religious megafest was tweeted by NASA Astronaut Don Pettit from the International Space Station transformed into harrowing images of bodies and belongings strewn around the bathing ghats after a stampede.


Nevertheless, devotees, tourists, and curious folks continue to throng the site for a holy dip in the confluence of two of India’s holiest rivers, Ganga and Yamuna. There’s a third river, too, but that is said to be hidden or invisible (French author Michel Danino has written a book that unpacks the mystery, titled The Lost River: On the Trail of the Sarasvati).


This year’s event is nothing short of a gargantuan drama featuring loudmouth politicians, selfie-seeking celebrities, and pseudo-spiritual wannabes. (Notables include India’s home minister, Amit Shah; Laurene Powell Jobs, Late Steve Jobs’s wife; actor Anupam Kher; and industrialist Gautam Adani.)


As the tales of tragedy follow those of IITian babas, the fierce-but-revered naga sadhus, and beautiful sadhvis, you might be wondering—Should I go, too, after all?—swinging between the twin prospects of (instant?!) nirvana through a holy dip and the mortal fear of getting crushed in the crowds.


Here’s another proposition: Maybe you can try visiting Maha Kumbh without even stepping out of your house. 


I can almost hear you say: “What? Are you crazy? How’s that possible!”


Let me tell you how (to the extent possible in this short post).


Ready for the pilgrimage?


Just be where you are and sit down comfortably. Close your eyes and take a few deep breaths. Sit still, relaxing like this for a while.


Now, if you need to make some adjustments to your posture or surroundings, do it quietly. Then return to sitting down and breathing.


Start to deepen your breaths, bringing your attention to the process of inhaling, holding for a few seconds, exhaling, and again holding for another few seconds before taking the next deep breath, and so on.


You will soon discover that your breathing is rhythmic and calm. The thought-avalanche has subsided to a trickle. And your minor body aches and discomforts have gone. 


The stray thoughts that do come to your mind will dissipate once you bring your attention back to breathing.


Practice like this for 10, 15, 20 minutes. Maybe a little longer if that works (and if you are not in a hurry to go somewhere else before visiting Maha Kumbh!)


Do you know that the rivers Ganga and Yamuna are part of your own being in a way?


The breath flowing through the left nostril is said to pass through what is called the Ida nadi and the one through the right nostril, through Pingala nadi. And Ida and Pingala correspond to Ganga and Yamuna respectively. 


What about Saraswati, you say? 


That would be the Sushumna nadi, which flows—hidden like the mystical river—along the core of the spine.


Nadis are subtle energy channels in the human body that carry prana or the vital breath—72,000 in all, with Ida, Pingala, and Sushmna being the most important or primary nadis.


But why is this relevant?


That’s because the meeting point of Ida, Pingala, and Sushumna is behind the forehead, between the eyebrows (called Trikuti or Triveni point).


This is the inner Maha Kumbh I’m talking about. (The one that hundreds of yoga and tantra adepts have spoken about over the past several centuries in Bharat before it became India.)


With ample practice of meditation and pranayama—what I just described very briefly above—Sushumna, Ida, and Pingala tend to have their own confluence in the human body. 


And when that confluence happens, you realize the futility of going to any physical Maha Kumbh. Forget a hard-fought dip in the melee of Prayagraj, the inner Maha Kumbh makes it possible for you to be drenched in true and abiding bliss—Sat-chit-ananda.


Yes, this may also take 12 years or even more. But it’s worth every breath you take.


At least you won’t get crushed in the madness.


Happy inner journey!



NOTE: If you are interested in knowing more about meditation and pranayama, watch this space for my upcoming book, River of Love: Meditation beyond the App.


Tuesday, December 10, 2024

Why it's perfectly OK to be ordinary—and unambitious

 


“We want rock stars.”

“10x engineers.”

“Super achievers.”

It’s an overwhelming reality of the world we live in. Every company wants exceptional, super-productive people on its teams. And every individual strives to be in the top 10, 20, or whatever number they fancy in a given realm.

The human race has been in a relentless race with its own kind for as long as anyone can remember. For everything—from jobs and sports to crazy feats and rare honors.

But, of late, the desire to be extraordinary has taken on a ferocity that makes the rest of us—the ordinary folk who form the bulk of Planet Earth’s inhabitants—shudder.

I have nothing against superlative achievement or the pursuit of excellence, mind you. On the contrary, aspiring to reach our highest potential is a worthy, admirable goal.

I’m here to warn against and provide a contrarian view to the blind cult of ambition at any cost. Against an all-consuming pursuit that usually breeds secret fears of being left behind in an avalanche of technology-led progress. Which also begets unhealthy envy. And depression. And, quite often, a dangerous attitude of “making a mark, come what may.”

So much so that many “driven” people wouldn’t think twice before building their palaces by bulldozing the tiny huts of those who aren’t as “passionate” (read “aggressive”).

Again, it’s all right to be full of energy and follow one’s dreams in right earnestness. But reckless driving to mow down others? Not done.

To be sure, it takes a combination of talent, hard work, and the right circumstances (also known as luck) to reach the pinnacle of success in any field.

Plus, there’s only so much room at the top (unless you are thinking of climbing Mount Everest, where it’s a crowded slugfest now!)

But, more importantly, and the main point of this post: not everyone needs to be super ambitious or extraordinary. In fact, in their heart, a majority of people are not ambitious—though many of them harbor borrowed ambitions and expectations of those around them (Remember the “What do you want to be when you grow up” spiel or the never-ending plea to “push the envelope”?).

IMHO, most folks just want to live in an admixture of peace, love, and fun—with or without achieving a supposedly lofty goal. 

Not all who join as employees do so to become the CEO—which is okay. (They may still become the CEO which, again, is okay.)

Not all folks who play a sport or go for daily runs do so to win an Olympics medal—which is okay.

Not everyone who applauds a theatrical performance is looking to be a stage actor—which is okay. 

And not all who put on makeup want to win beauty pageants—OK, again.

Ordinariness is an essential, irrefutable fact of life. It is, of course, not to be worn as a badge of honor—but nor is it to be looked down upon. Ordinariness or lack of ambition is usually the way things are, and the person that others label as “ordinary” or “unambitious” may not give it two hoots.

What’s more, labels can be misleading. An ordinary assistant, for instance, may be a great human being while an extraordinary CEO can be lousy and mean. A “successful” career politician can fill you with disgust while a “street tramp” playing the violin can bring a smile to your face.

What matters more than ambition—whether you consider yourself extraordinary or ordinary—is the sincerity with which you do the job at hand or the empathy with which you treat your fellow humans and other sentient beings.

I’m not just preaching this to you—I speak from experience. I gave up being ambitious in my career when I was in my forties. Somewhere along the line, I stopped chasing increments or jumps but, instead, began to walk with a pace that was more in step with my psyche. I also focused more on what mattered to me personally (to the extent I could). This included meditation, reducing my cravings, and taking joy in the little things of life. Seeing my friends and even complete strangers flourish and laugh made me happy. Before long, I felt more fulfilled, more connected with the world at large, even as I quietly acknowledged my own tininess.

At a time when the specter of AI is looming large over jobs, it is important to wield human ordinariness not only as a shield but as something of great value—one that no extraordinary AI model can ever generate. 

It is important to strive for excellence—but more by means of who we are than by the judgment of others. It's even more urgent to achieve collective happiness and peace in a world increasingly divided by labels, gaps, and rifts. 

It is indeed important and necessary—and perfectly all right—to be ordinary.


Thursday, August 22, 2024

Why There's Still Nothing Like Great Mornings



In India the early morning hours, called Brahma Muhurta, are considered auspicious for new initiatives and great beginnings. Even otherwise, there’s something in the morning air that takes you to another level of exalted existence—provided you can shake off the sleep and be up and about this side of 6 a.m.


I used to be an early bird but, somewhere along my worklife, I metamorphosed into a night owl. Even so, every once in a while I chirp up at a respectable morning hour.


Recently I got up around dawn, took one final yawn and, freshening up quickly, made for the nearby park that’s my usual walking heaven.


The moment I found myself in the middle of a grassy patch with peepul, margosa, and ashoka trees, I paused to take it all in. The beautiful, green landscape. The cool breeze. The sound of koels, barbets, mynas.


Sitting down on a bench, I listened. Above the sweet din of birdsong, my ear caught the curious cry of a black kite. I have often wondered at the onomatopoeic symphony that so closely resembles the Hindi name of the raptor. It goes like this: “Chee-eel, chee-eel, chee-eel.” The kite was making slow circles up in the air, probably looking for its first catch of the day down below on the ground. Or maybe it was eyeing me, reciprocating my curiosity!


My attention was diverted by a unique buzzing chorus that was growing in loudness and intensity. I wondered whether it was a swarm of crickets, grasshoppers, or some other insects making those shrill noises. In all probability, they were a bunch of male cicadas out on their annual short sojourn out of the mud, attracting females through what’s called “stridulation.” Later on, when I searched the web, I came across this beautiful article  by Ramya Coushik on the whole shebang. The Britannica entry throws in some amazing tidbits, too (like, each of the 3,000 species of cicadas has a distinct sound; or that they can contract their tymbal muscle, responsible for those screeches, 120 to 480 times a second!).


But let’s not lose our wings in entomology—back to the park and the morning.


Having noticed all that natural drama around me, I did some stretches and settled down to meditate. Most often, I meditate in my room but exercising or meditating out in the open, green surroundings is remarkably different. Your lungs are fuller, your mood lighter, and your spirits higher. Gratitude and love flow more easily from the bottom of your heart.


On this particular occasion, I didn’t have to wait long before I eased deeper into a state of peace and equanimity. I felt healthier and more agile, even though I was barely moving.


When I opened my eyes, the benign sun was just appearing on the horizon. It was the middle of summer but there was still an hour or so before the day would lose its cool to the ferocious glare of the sun.


I surveyed the park before getting up to leave. The crowd of people to make good on their jogging and exercising self-promises had grown. Dog-walkers were jostling for track space with slow-moving uncles and impatient athletes. Not far from where I sat, a group of yoga enthusiasts were folding up their mats. It was apparent from their echoing banter that they had had a good session.


On my way back home, I saw the city wake up in an outburst of laziness and bustle. Reluctant folks bringing milk and groceries; long-distance commuters hurrying up to the nearest metro station, trying to avoid the dust from the mighty sweeps the street cleaners made with their witch-brooms; cows munching on leftovers they shouldn't be eating for producing healthy milk; the neighborhood elder shouting North India's most common salutation as he passed the next house or shop: “Ram-Ram ji!”—each one playing their usual part in the forward march of the day.


Just another great morning in the ongoing drumbeat of time.


Monday, May 6, 2024

Falling in love with amaltas in the mad heat of Delhi

Amaltas on a road divider in Delhi: Photo by Sanjay Gupta

 

When people say, “May heaven's choicest blessings be showered upon you”—a  popular wish, spoken frequently at weddings—they could be visualizing amaltas, also known as “the golden shower tree.” 


This yellow beauty wears multiple monikers. Indian laburnum and Cassia fistula (the botanical name) are fairly well known. Somewhat less common, but more significant from historical and health points of view, are Aragvadha (meaning disease killer) and Rajavriksha (the royal tree)—both of which find mention in Charaka Samhita, the oldest Indian treatise on Ayurveda.


There are several other names, too. But I'm particularly fond of amaltas and how easily it rolls off your tongue with a lyrical feel: amal-taas.


Different parts of this tree provide different medicinal benefits. It is said to have anti-inflammatory and laxative properties, and is useful in arthritis and skin diseases, among other ailments. Killer of diseases indeed!


For me, amaltas represents soothing drops of nectar sent from above for the benefit of parched souls. Especially for Delhiites sweating it out in the scorching days of May and June.


Amaltas in full bloom

The signs of delicate yellow on slender, otherwise-nondescript branches of the medium-sized tree begin to appear in April. Come May and the golden shower works its magic everywhere. On trees planted along traffic dividers. In clusters across city parks. In fortunate folks’ backyards. Just about anywhere.


Take one look at the pleasant flowers twinkling invitingly and the heat that has been oppressing you relents a bit. Pause a little longer to drink their blessings and a cool reassurance percolates in your being.


In the sweltering afternoons of harsh city life, the relief that sightings of amaltas bring to me—and countless others I'm sure—is immense. The yellow petals, swaying in the wind, make your spirit soar and put the bounce back in your step.


Trees remain Nature’s most benevolent, most visible marks on a rapidly deteriorating Earth. Let’s give a shout-out to one of their most lovable manifestations.


“Love you, amaltas!”