Friday, July 27, 2018

How to Be Your Own Guru

Image: Pixabay.com

Can you recall a teacher you have studied under or met in your life whom you can call a true guru? One who not only taught a subject - but guided you through the ups and downs of life? Do you know someone who is up there among the highest mortals, imbuing you with their intelligence and helping you grow some of your own?

In the ancient Indian culture, the Sanskrit word 'guru' means one who shows you the light.

Some traditional pictures depict gurus sitting under the banyan or peepul tree, surrounded by ardent disciples listening intently to the often-bearded figures (the Buddha, the Jain Tirthankaras and a few others, however, are usually shown clean-shaven and radiating wisdom).

Such gurus could expound on the science of archery or the dilemmas of a king as easily as the ethical questions arising in the mind of a spiritual seeker.

Alas, in our current age of electricity, smartphones and artificial intelligence, trying to find a true guru sounds like a dumb idea. Why, haven't we already seen too many babas - bearded or otherwise - falling prey to the lure of lust and lucre? And while these 'fake gurus' are often glib-talkers who have mugged up tons of religious literature, listening to them involves more pain than pleasure - forget about spiritual delight.

Rather than radiate wisdom, they exude wealth.

Instead of simplicity, their appearance reveals affectedness.

No thatched huts and long walks for them - but a retinue of confidants officiously commanding the Mercs and the Audis to take them to their mansions often as palatial as their egos.

Enough madness.

Where does that leave you, a seeker in search of a spiritual guru? How on earth are you going to find a divine persona to show you the light and guide you on a path you can proudly call your dharma?

It doesn't look likely in this largely chaotic, greed-infested world where anyone you may repose your faith in today could turn out to be just another impostor tomorrow: there are too many of them in the swindlers list!

(Also read: My Experiments with Sudarshan Kriya, Pranayama and Meditation)

What, then?

Who, where, how, when?

Now, just do as I say. Stand in front of a mirror. Take a deep, penetrative look at the face staring at you. Frown, smile or make faces for a while if that helps. But come back to the gaze. You gazing at you - like never before.

Do it for a few seconds, minutes, hours...length of time does not matter, strength and sincerity of the gaze does. (But hey, don't do it for days or weeks, okay :)

What words come to your mind, what thoughts? How do you regard yourself when seen in the mirror like this perhaps for the first time?

Now do another thing. Sit down in a relaxed pose, close your eyes and think thoughts of yourself.

Both in front of the mirror and while sitting with closed eyes, try and sift through the major attributes of your personality. The defining moments of your life. Your decisions that mattered to you and to those around you who you loved and cared for.

I am reminded of a famous quote of leadership coach and author John Wooden: "The true test of a man’s character is what he does when no one is watching."

As you look deep inside yourself and no one but you is watching, you will find a rare clarity emerge. You will know, in hindsight in this 'exercise' - which can gradually turn into here-and-now-wisdom and maybe foresight over time - you will know why those decisions and choices turned out the way they did.

You will know the warts in your thoughts and not just on your face. You will know that perhaps the little things gave you more joy than the big rewards - and the problems that once seemed insurmountable are all but gone now (That there are new problems now is another matter).

More important, you may realize how foolish you were to blame others or fate for your own doing.

Spending more time like this in the honest reflection of your thoughts will help you see the power of your own inner light.

In fact, most of us know - through intuition and traditional wisdom passed down the generations irrespective of religious leanings - the ever-presence of such an inner light in the core of our being.

While our upbringing, the social and economic environment we live in, and the life imperatives we have bound ourselves to, may have some impact on the brilliance and the frequency of 'visibility' of this light, it is my belief that the light itself is integral and essential to us.

I tend to be in agreement with Mark Twain's words: "In the little world in which children have their existence, whosoever brings them up, there is nothing so finely perceived and so finely felt as injustice."

This inner light imparts a keen sense of perception, of what is right and wrong at any given moment, what one should or should not do in certain circumstances. It can indeed prod us to higher, better versions of ourselves - much like the collective wisdom of open source programmers these days can shape a beautiful piece of code.

Guiding yourself by your own inner light is perhaps how you can be your own guru.

So, why not give it a try?

Happy Guru Purnima to You!

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