Thinkleton

(Image: Ralf Kunze from Pixabay) Sometime back, I had written a post titled How to Sit Down in Meditation . Well, I tried followin...

I have written a few notes on meditation, so tackling silence should be no problem. Or so I thought—until my fingers, poised on the key...

Image: Pixabay.com Can you recall a teacher you have studied under or met in your life whom you can call a true guru? One who not only...

Not happy with how you meditate? Maybe a change in how you sit down could make a difference...   Image: Pixabay The thought of wri...

Are you finding it difficult to ease life's chaotic pressures on your mind? Take a deep breath and just follow these six steps to a soot...